Our Intermediate Reformer Pilates classes at ReformPhysio & Pilates in Aberdeen are designed for those who have developed a solid foundation in Pilates movement and control through our Level 1 or Beginners classes.

These classes deliver a dynamic, full-body workout on the Pilates Reformer, incorporating a wider range of exercises and more fluid transitions between movements. With a slightly faster pace and layered progressions, you’ll continue to build strength, stamina, coordination, and poise, while challenging your body in new ways.

Our Reformer Pilates instructors guide you to refine your technique, deepen your understanding of Pilates principles, and progress safely toward more advanced exercises.