Early diagnosis and treatment of PGP can help relieve pain, restore movement, and prevent symptoms from worsening. Our physiotherapy team can also assess and treat pelvic floor dysfunction during pregnancy, including incontinence and prolapse.

Following a thorough assessment, your personalised treatment plan may include:

• Manual therapy to relieve pelvic and back pain
• Soft tissue massage to reduce tension and improve mobility
• Activity modification advice to make daily movements more comfortable
• Tailored exercise programmes to strengthen and stabilise your pelvis
• Recommendations for back, pelvic, or bump supports for added comfort

We provide safe, evidence-based physiotherapy throughout pregnancy and after birth to help you feel stronger, more comfortable, and confident in your movement.

Please book a regular initial assessment of pelvic girdle pain and a Pelvic Health initial assessment for any pelvic floor concerns.