Dynamic Reformer Pilates classes designed for active adults aged 60, with beginners and intermediate classes for those who have prior Pilates experience. These sessions deliver a  full-body workout that builds strength, mobility, and balance while being mindful of age-related considerations. 

Expect purposeful movement, core-focused exercises, and options to adjust intensity to suit your body. 

Ideal for those who want to work hard, move well, and maintain strength with confidence.